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Natural Year Challenge: Month Eight
We hope you're enjoying the momsAWARE Natural Year Challenge! It's never too late to follow along on our 10-step journey to a healthier, more natural lifestyle. Join us for this month's topics:
- Natural Year Challenge: Household Edition
De-Clutter. Drawers, closets, basements, desks . . . a cluttered environment can result in a cluttered mind, and it may even promote the growth of mold and other pathogens in your home or workplace. In our Month Eight Household Challenge we explore ways to organize and de-clutter your home and/or office, one step at a time. A video by Andrea highlights her success with clearing out her desk and demonstrates a fun reward for conquering that challenging drawer!
- Natural Year Challenge: Food Edition
Soak and Sprout. In our Month Eight Food Challenge, we consider the digestive and nutritional benefits of soaking and sprouting nuts, seeds, grains, and legumes. Specific instructions are included for each food type, and a video by Andrea will get you started as she demonstrates two of these time-honored techniques.
What should you look for when buying or renting a home? How can you choose a safe environment and avoid hazardous water damage that can lead to serious health issues? See our Guidelines for Buying or Renting a Home for 10 tips to help you find a living environment that will benefit you and your family's health for years to come!
Have you discovered our Old-Fashioned EM Laundry Soap? Designed with extra cleaning power, this lard-based soap incorporates Effective Microorganisms for a unique cleansing action you're sure to love! And it's safe for HE machines, due to the low-suds nature of the formula. Available in bar or grated form, plus our money-saving 10-bar Economy Pack. Visit our Online Store to order yours today!
Do you find yourself overwhelmed or confused by the abundance of health information on the Internet? Whether facing a health crisis or just looking for ways to improve your family's lifestyle, sifting through the masses of online data can be a daunting prospect. What's a healthy way to approach your research? How do you know what to believe? momsAWARE's Andrea Fabry draws from her own experience to offer five sanity-saving strategies in Who's Right? Navigating Online Health Information.
Healthy Summer Fun
With summer in full swing, it's time to enjoy some healthy fun in the great outdoors with all-natural, chemical-free sunscreen and insect repellent! Check out our helpful articles on Summer Sun Protection and Summer Bug Protection. No need to stay indoors with a myriad of non-toxic outdoor protection options to choose from this summer!
All-Natural Pest Control
Insects and other uninvited pests are a time-consuming nuisance and may even present a risk to your health. The strong chemicals found in most commercial bug-killers and repellents may further compromise the safety of your environment. So how can you win the war against pests and still keep your family safe? See our Bug-Busting Bonanza for the four R's of natural pest control!
Enjoy the Summer Sun!
What do gelatin and bone broth have to do with your fun in the sun? The connection relates to collagen, the most abundant protein in the body, which helps protect your skin from harmful UV rays. Learn some delicious ways to supplement this useful protein in our article Get Ready for the Summer Sun: Eat Some Collagen!
Are you one of the many who are trying to use fewer chemicals in your home? The good news is that switching to natural cleaning and personal care products can actually save you money! See our article on Five Cheap, Natural, Accessible Products for Your Home and discover a few common items that will go a long way in your household!
Amy tried the momsAWARE Natural Year Challenge, but grew discouraged and stopped. Encouraged by Andrea's Toxic Talk tips, she tried again and came up with a great system for making healthy changes in her household! "I am a visual learner and so are my kids. Even though two of them are too young to read, they know if they see a green card, there is a change happening and I can teach them about it." Find out more in Natural Year Challenge: One Mom's Journey.
"How I Survived Toxic Mold"
Have you experienced a serious toxic mold exposure or know someone who has? These stories will encourage anyone walking through this difficult valley. Read the accounts of sixteen fellow travelers who have made it to the other side in our Mold Survival Stories.